Clinical Blog
Ankle sprains are a very common physical injury. They are prevalent in running sports but can also occur in the home, community or workplace. Many dismiss sprains as simple injuries that will recover on their own, however there is scientific evidence to show that physiotherapy and rehabilitation can improve your recovery and reduce your risk of ongoing problems. Read more...
The benefits of exercise for back pain have previously been discussed, but perhaps at a more basic level, remaining active with LBP is commonly advised by health practitioners and there are high profile examples frequently observed. Read more
Pain is a sensation that is controlled by the brain. So why does it sometimes remain long after a physical injury has healed? Read more...
With winter upon is, it's time to hit the slopes! Strength training before you ski can reduce injury risk and make the trip away much more enjoyable! Read more...
Foot injuries are not as commonly seen compared to some other sporting injuries. When they occur they need to be accurately diagnosed and managed to avoid ongoing problems, however this can be difficult when you consider the complex and intricate anatomy of the foot.
Physiotherapy well placed to provide specific back pain management, not just advice.
Previous research showed that advice was as effective as physiotherapy for back pain. With recent research, this has changed. Read more...
Pain is not as predictable as we would like it to be. Most people understand pain as signifying harm or damage to the body.
However pain isn't always that simple. Read more
Vibration therapy is popular in some countries but not so much in Australia.
Does it have a place for fit, or unfit people in helping them make fitness gains?
